Endometriosis

One of our FlaxClub members discovered about the healing benefits of flaxseed to treat endometriosis through her own research. Let us take a look at this health condition and how flaxseed works to balance out the problem.

What is Endometriosis?

In women who have endometriosis, tissue closely resembling the uterine lining (the endometrium) grows outside the uterus in various locations in the pelvic cavity. This tissue swells and bleeds in conjunction with a woman's monthly menstrual cycle. Endometriosis may cause pain, nausea, heavy menstrual bleeding, pain during intercourse and in some cases, infertility.

Estimates vary about the prevalence of endometriosis, but most authorities suggest that 2 to 5 percent of women may have this condition. It's most likely to show up between the ages of 25 and 40.

What causes Endometriosis?

No one knows for sure – however theories abound. According to some sources, evidence links it with immune system damage caused by estrogen-like environmental pollutants, such as certain pesticides. Other immune-suppressing drugs and toxins may be equally suspect. Some experts also speculate that using tampons, IUDs or the contraceptive cap might contribute to the risk of developing endometriosis.

Why is flaxseed used to control Endometriosis?

Flaxseed contains generous amounts of compounds called lignans, which help control the growth of endometrial tissue. Because the hormone-balancing lignans and plant estrogens (phytoestrogens) in flaxseed help stabilize a woman's estrogen-progesterone ratio, they can also have beneficial effects on the menstrual cycle, and relieve the hot flashes of perimenopause and menopause.

Flaxseed may also improve uterine function and thus treat fertility problems. In addition, the essential fatty acids in flaxseed have been shown to block production of prostaglandins, hormonelike substances that, when released in excess amounts during menstruation, can cause the heavy bleeding associated with endometriosis.

What are Lignans?

For that answer – visit the FlaxClub website http://www.flaxclub.com/lignans.htm

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