HEALING HOT DRINK for Allergies & Spring Colds

It is time to get a handle on pollen-based allergies and spring colds. Here is the best way to start and end your day – if you suffer from any head congestion and sore throat.

Flaxseed contains soothing mucilage to protect the bronchial tubes in infection and coughs. It is high in essential fatty acids and minerals that provide nutrition for healing. It is an expectorant, helping to eliminate phlegm, and a laxative, supporting bowel elimination of toxins and useful in constipation.

A hot drink can be made by steeping 2-3 teaspoons of the seeds in a cup of boiling water for 15 minutes. The seeds should not be filtered out. It can be sweetened with honey.

*** www.FlaxClub.com ***